The Coffee Guy is proud to be a key sponsor of the Contact Tri Woman, a triathlon event series especially for women that’s being held around the country. It’s a great way to get fit, build confidence or try something new. You can enter as an individual or rally your friends for a team effort. With a swim of 300 metres, cycle of approximately 10 kilometres and run or walk of approximately 3 kilometres to finish, the distances are achievable but challenging enough to give a real sense of accomplishment. And if swimming is not for you, you can do a duathlon instead. For more information, go to www.tri.co.nz.